nutritional information

to calculate nutritional information, choose your options below.

select a style:

brown rice

mixed greens

half & half

flatbread wrap

Mixed greens, half & half entree calculations include sauce on the side.

select a protein:

grilled chicken

grilled spicy chicken

umami tofu

grilled shrimp

halved avocado

select a gusto:

harissa
lemon
tabbouleh

vegetarian dairy free

tahini
cucumber
feta

vegetarian gluten free

chipotle
mango
avocado

vegetarian gluten free

queso
verde
queso

vegetarian gluten free

sweet
soy
sriracha

vegetarian dairy free

ginger
lime
peanut

vegan vegetarian dairy free

polynesian
chili
mango

vegetarian dairy free

tzatziki
lemon
artichoke

vegetarian

➕

Select options above to calculate nutritional information.

Nutritional content may vary because of variations in portion size or recipes, changes in growing seasons, or differences in the sources of our ingredients. We may update this chart from time to time.

The average person needs about 2000 calories per day. The exact number of calories you need depends on your age, gender, body size and activity level.